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ā 3-5 minute Psychoeducational Video - explaining key sports psychology concepts simply
ā 1 downloadable Checklist - to identify common areas of difficulty
ā 1 downloadable Support Sheet - with key adjustments for athletes
All materials and the complete video are accessible ondemand for ongoing learning.
š Controlling The Controllables Athlete Checklist
š Controlling The Controllables Athlete Strategy Sheet
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